At a class IV Rapid on the Connecticut River during my Source to Sea Paddle

Food for Heart and Soul

May 21, 2021

By Mary Anderson

Food waiting to go into mail drops.

As I prepare much of the food I will eat for the next four months of my life I think about all sorts of things. Despite the difficult life place I am currently in, I am so blessed to have an abundance of food, even if it is dried spaghetti, dehydrated cheese, oats mixed with frozen orange juice before being dried into a hard lump, dried peanut butter and jelly, and dehydrated garlic.

I know how good these simple foods will taste when I am really hungry on the trail. They will become gourmet meals, and for much of the world’s population they are in fact just that.

I also think about the importance of feeding my soul as well as my body. It is one reason I will hike. Being immersed in that wilderness feeds my soul.

I will hopefully make some new friends out there and I will work to stay in connection with my old friends back home. They are what feeds my heart.

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